Walnuts (in-shell)

$2.99

1lb Resealable Package

All natural and in the shell! Walnuts are a tree nut well known for their antioxidants such as vitamin E, healthy fats, omega-3s, and dietary fiber. They also contain melatonin and polyphenols.

 

Storage:

Store in a sealed container in a dark, dry, cool place.

 

Suggested Uses: 

Remove the shells and enjoy the nuts inside. Eat on their own as a tasty snack, or on top of green and fruit salads, oatmeal, cereal, or yogurt. Finely grind in dips and sauces, chop and use in desserts and baked goods, crush for a coating on fish or chicken, chop and add to wraps or pita sandwiches, or even roast and chop and add to pasta and vegetable dishes. Of course, these can be left raw or roasted and mixed with other nuts, seeds, and dried fruit for a homemade trail mix.