1lb Resealable Package
These nuts are a complete protein, having all 9 essential amino acids. In addition to protein, brazil nuts have dietary fiber, vitamins, and minerals such as selenium. They are native to the Amazon rainforest, where the tree is one of the largest and longest-lived. Brazil nuts are smooth and have a delicate flavor.
Store in a sealed container in a cool, dry, dark place.
Eat raw or roasted on their own or use in baking and cooking. Chop up and add to a variety of recipes such as salads, baked goods, desserts, and rice dishes. Slice up and top oatmeal, cereal, yogurt, and smoothies. Grind into homemade brazil nut butter. Mix with other nuts, seeds, and dried fruit to make your own trail mix.